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The Complete Idiot's Guide to the Pilates Method

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
The Complete Idiot's Guide to the...

The Complete Idiot's Guide to the Pilates Method

Karon Karter

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Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.

Категорії:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Рік:

2001

Видавництво:

Penguin

Мова:

english

Сторінки:

326

ISBN 10:

1592570372

ISBN 13:

9781592570379

Файл:

PDF, 6.43 MB

IPFS:

,

english, 2001

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